Alexandra Powell
I share science-based techniques to help you have a happier, healthier life.
Dec 4, 14:35
What would you say is the ONE habit that would improve your entire life?
Benoaks777
recording artist / multimedia producer
Dec 7, 11:33
I actually have REALLY good habits for the past few years. Wake up @ 430am & make a daily beat. Exercise. Affirmations. Gratitude. Hand drum meditations. THEN begin my day :) But i want to be less reactive. I wish I didnt respond so emotionally all the time.
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