Alexandra Powell
I share science-based techniques to help you have a happier, healthier life.
Dec 4, 14:35
What would you say is the ONE habit that would improve your entire life?
Dannydenhard+ama
The Must Reads Newsletter Writer - ask me anything
Dec 4, 14:55
Longer sleep. From a science POV, for mind and body. I would also say mindfulness as part of this. More walks and understanding when your mind and body needs more
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