Alexandra Powell
I share science-based techniques to help you have a happier, healthier life.
Dec 4, 14:35
What would you say is the ONE habit that would improve your entire life?
Nicole Mark
Nicole Mark
Founder, Women in Dataviz; Data Visualization Engineer; Tableau Social Ambassador
Dec 11, 20:47

Several habits have improved my entire life--yoga practice and waking up early, for instance. But the one thing I still struggle with massively is quitting refined sugar (or even reducing it by more than half). The times I've been able to do it even for a week, I felt significantly better.

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