Alexandra Powell
I share science-based techniques to help you have a happier, healthier life.
Dec 4, 14:35
What would you say is the ONE habit that would improve your entire life?
Adva Shaviv
Adva Shaviv
ADHD fantasy author
Dec 4, 16:15

As a late-diagnosed ADHDer, I have long learned that habits - at least unpleasant ones - may well be a myth when we're concerned. This is because struggles do not become easier for us over time (sometimes the other way around), and even one day of break may destroy a "habit" laboriously formed over months, or even longer. Therefore, the one habit that I'm happy to say I did - mostly - manage to adopt, and has changed my entire life forever, is the habit of forgiving myself. I may not always embrace, but I absolutely accept my inconsistency, which is my only consistency.

Comments
Comment